health

LIFE: Accupuncture

accupuncture imageJoin us this Wednesday, when Edward “Needle Hands” Wong shows how acupuncture really is more mainstream than you think.

Mr. Wong is certified in Accupuncture, Oriental Medicine and Chinese Herbology from the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM®). 

Wednesday, June 20, 2012
10:00am
LRNC 131

View the entire LIFE schedule at LIFE Workshops - CyFair.

Image: http://www.guardian.co.uk/science/2010/may/30/acupuncture-pain-natural-painkiller.

Spring into Health

You can support your child's physical, emotional  and mental health by the food and lifestyle choices that your family makes. Here are some great resources which will support you as a parent, and hopefully make your job a little easier.    

Weight Watchers Eat! Move! Play!: A Parent's Guide for Raising Healthy, Happy Kids.

How To Stay Young For the First 100 Years

celebrate

Growing older is not for sissies!  Do you have headaches, backaches, neck pain or sports injuries (yes, you Baby Boomer trying to do what you did in your 20s, we are speaking to you)?  Or are you facing discomfort from a different life stage event, such as pregnancy?
Then you may benefit from hearing Dr. Karina Garza talk about How to Stay Young for the First 100 years.  Dr. Garza is a Certified Chiropractic Sports Physician (CCSP) by the American Board of Sports Physicians (ACBSP).  She will be at the Evelyn Meador Branch Library on Monday, March 26 at 11 a.m.  Ask her how you can deal with those creaky bones, that tennis elbow or even that achy pregnancy back.  Join us, and learn how to  help your body heal itself.
 

 

 

Healthy Aging

Art of aging         Age well       

5 Minutes a Day Keeps the Doctor Away

5-minute Health FixesWhat can you do in 5 minutes?  Try taking just 5 minutes a day to improve your health.  The Doctors with Mariska van Aalst have a new book out called 5-minute Health Fixes: the Prescription for a Lifetime of Great Health.  How can it help?

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