More New Year Resolutions

Help for more resolutions that go by the wayside. The terrible 'e' word (exercise) and better food choices. There are many books on nutrition, healthy cooking and exercise at the library. Here are a few:

 Eat This, Not That! by David Zinczenko

 Walk Away the Pounds by Leslie Sansome

 Run for Life by Roy M. Wallack

 Texas Two-Step Diet by John C. Bridgman

 Fitness After 50by Walter H. Ettinger, MD

Comments

My granddaughter will be

My granddaughter will be visiting again this summer. She loves the crafts, programs and reading program. When will you have the schedules for the summer programs? I don't want her to miss any.