You might find it ironic that this food-heavy month is also dedicated to good nutrition. Sure, first tempt us with stuffing, a plump turkey dinner, pie and other food indulgences, THEN tell us it’s Good Nutrition Month. Well, instead of being a big fatty this food month, let’s try and focus on self-promoting a health and fitness theme during November. Fairbanks Branch has a number of books to help you in your goals to get and stay healthy. Some titles to consider for delicious meals for Thanksgiving and beyond are: Light and Easy Holiday Cooking [2] by Sandra Woodruff, The New American Heart Association Cookbook [3] and the Perfect Recipe for Losing Weight and Eating Great [4] by Pam Anderson. Keep in mind good nutrition shouldn’t only be dedicated to November but also extended to becoming a life-long goal.
by Gwen Bertram, Reference Librarian
Links:
[1] http://hcpl.net/users/luanna-adams
[2] http://catalog.hcpl.net/ipac20/ipac.jsp?session=12D916X9721I2.27508&profile=webcat&source=~!library&view=subscriptionsummary&uri=full=3100001~!610197~!1&ri=1&aspect=subtab13&menu=search&ipp=325&spp=60&staffonly=&term=Light+and+Easy+Holiday+Cooking&index=.GH&uindex=&aspect=subtab13&menu=search&ri=1#focus
[3] http://catalog.hcpl.net/ipac20/ipac.jsp?session=12591D90D7N73.27525&profile=webcat&source=~!library&view=subscriptionsummary&uri=full=3100001~!714496~!4&ri=1&aspect=subtab13&menu=search&ipp=325&spp=60&staffonly=&term=The+New+American+Heart+Association+Cookbook&index=.GH&uindex=&aspect=subtab13&menu=search&ri=1#focus
[4] http://catalog.hcpl.net/ipac20/ipac.jsp?menu=search&aspect=subtab13&term=Perfect%20Recipe%20for%20Losing%20Weight%20and%20Eating%20Great&index=.GH#focus
[5] http://hcpl.net/category/tags/diet
[6] http://hcpl.net/category/tags/nutrition
[7] http://hcpl.net/category/tags/thanksgiving
[8] http://hcpl.net/category/branches/books
[9] http://hcpl.net/taxonomy/term/8
[10] http://hcpl.net/category/branches/holidays