What can you do in 5 minutes? Try taking just 5 minutes a day to improve your health. The Doctors [2]with Mariska van Aalst [3]have a new book out called 5-minute Health Fixes: the Prescription for a Lifetime of Great Health [4]. How can it help? Chewing gum for 5 minutes can help sharpen your thinking. Chocolate-covered pretzels might be the best thing for PMS help. And don’t forget to look at the health benefits of eating guacamole!
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Links:
[1] http://hcpl.net/users/angel-hill
[2] http://www.thedoctorstv.com
[3] http://catalog.hcpl.net/ipac20/ipac.jsp?menu=search&aspect=subtab13&term=Mariska%20van%20Aalst%20&index=.GH#focus
[4] http://catalog.hcpl.net/ipac20/ipac.jsp?menu=search&aspect=subtab13&term=doctors%20health%20fixes%20aalst&index=.GH#focus
[5] http://hcpl.net/category/tags/health
[6] http://hcpl.net/taxonomy/term/34
